HOW TO GET SIX PACK ABS week 16 - SIX PACK ABS WORKOUT

	Duration: 04:14 minutes Upload Time: 2007-06-13 14:37:48
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Comments
Mebeawannabe  2008-03-07 06:30:32 I really like his arms :O __________________________________________________
lilsb200  2008-02-28 19:43:31 dumb ass u will be showing ur bones instead of albs if you lose weight, workin out will help u get real albs + muscles and if u dont work out and lose weight, ur albs will come out wit ur weak ass lolz, u gon be lookin like a skelleton. __________________________________________________
ch1pb3ar  2008-02-24 20:13:50 wrong!!!! everyone has abs, it just that its hidden cos of fat! if you are strict enough with your diet and training you will have visible abs- FACT! ppl who say they cant get visible abs are either lazy or liers! __________________________________________________
ch1pb3ar  2008-02-24 20:10:18 what the fuck are you talkin about empst3r? 60% protein? 4% bodyfat and ur ripped? u need to do your research and come up with some proper facts! __________________________________________________
dota99  2008-02-20 07:38:36 Before getting six pack need to slim down first ? __________________________________________________