Tuesday, September 11, 2007

How to Dumbbell Shoulder Press : Beginning Weightlifting

Duration: 01:18 minutes
Upload Time: 07-04-27 22:21:17
User: expertvillage
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Description:

Learn how to shoulder press with dumbbells, in this beginning weightlifting lesson. See more weightlifting lessons at expertvillage.com.

Comments
ThaHeartOfLife ::: Favorites
yea we all know he got his shoulders from light weight... i do more on side laterals... lol.
07-09-06 06:53:14
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h0ckeyfreek20 ::: Favorites
hah, this guy could prolly do the 100's if he wanted to
07-08-27 19:20:10
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sssnnnyyy ::: Favorites
what are u rejects talkin about he does 25 doin shoulder presses...doesnt mean he got big shoulders doin shoulder presses..
07-08-27 17:46:45
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ThaHeartOfLife ::: Favorites
there is no way he can even get a pump out of it. i cant even feel 25s on the press... like thin air.
07-08-20 06:26:02
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mansoldier ::: Favorites
theres no way he got those shoulders by workin with 25 pound dumbells!lol! some people even do 100s and this guy wants everyone to be doin 25s!lol!
07-08-19 20:22:43
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Vlakarmis ::: Favorites
lol ;)
07-08-17 08:17:49
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danplasma ::: Favorites
you got those shoulders from 25 pounders, suuuuurrrrreee lol
07-08-12 23:30:32
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PuppyPac ::: Favorites
cool
07-08-09 15:23:53
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abodigibine69 ::: Favorites
dis guys a punce im 14 and i normally do 12.5 kg wich is about 27.5 pounds anyways com look at my vids im 14 years old and my arms are 14 inches and im 6 foot 1 so it aint fat lol
07-07-21 00:20:46
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